The Artist Within – A Guide

Community ART Event HUGE Success!

WOW!  Was all I had to say by the end of the night last night!  Check out these images!  A picture is worth a thousand words–as they say!

Stack Box full image

Each of these boxes was two feet square!  That made it 40 feet wide and 18 feet high!  Massive!  It was assembled at The Sommet Center in Nashville, TN.  Sadly, it has already been dismantled and its fate is undetermined.  Anyone want an INCREDIBLE public sculpture in their atrium?

stack box close up

Each box was paintind by a member of the Nashville business community.  The event was a production of the Nashville Arts & Business Council, a local chapter of the Americans for the Arts national organization.  Myles Maillie and I created the collaborative sculpture project to illustrate the power we have to CREATE BIG Change when we embrace our creativity and work together! 


We even got Karl Dean, the Mayor of Nashville painting!


Nashville’s Avenue Bank President, Ron Samuels, is an amazing painter!  He had a blast!  Yeah, that’s MY bank!  Love it!  Tell Avenue Bank that Whitney sent you!


That is Myles and me handing boxes up to the guys in the cherry picker.  It was “Stack Box Art Boot Camp”!  I got a work out!  I am creatively fit in a myriad of ways!

Every one of our 130 participants left with a glitter in their eyes last night!  I have herad from several that all they talked about this morning around the “water cooler” was the event last night! 

These types of Corporate Creativity Events are my specialty!  If you would like to infuse your organization, conference, or annual meeting with creative energy (empowering your people to CREATE the  Change you need in your organization) email us at or comment on this post.

We are entering an entirely new age right now. Best selling author Dan Pink calls it The Conceptual Age.  It is one in which right brain skills are what will give us our competitive advantage.  Your organization either fosters this new spirit or faces the repercussions.  We ALL need to be Creatively Fit!  We can help.

Creatively yours, Whitney

My Creativity Workout This Weekend
August 23, 2009, 10:21 pm
Filed under: Creativity Workouts | Tags: , , , , , , ,

Creativity Workout Print

This weekend I MADE time to work out my right brain muscle. I do this to access my Artist Within voice.  She is completely stress-free, inspired, excited, motivated by may passions, rather than discouraged by logisitics and details, and connected to spirit!  I love my Artist Within! 🙂 

OK, I’ll show you the very basic little scribble that led to the expression above.  I just won’t make it as big….

3rd journal page

I am thinking about creating a series of art piececs that, in and of themselves, will be a right brain workout.  Now, of course, looking at any art activates your right brain because of the imagery and the fact that you are focused on that one image (if it grabs your attention) for awhile.  My upcoming series, will go a bit further to help viewers get into their right brain by the nature of the abstraction, the shapes used and the question it will pose…stay tuned–can’t let that out of the bag yet.

Here is the CREATIVITY WORKOUT for you right now:

“Make a Visual List”

In my journal (detail above) I divided the sheet into six sections and quickly scribbled 6 different abstract or “analog” drawings to attempt to answer my question.  So mine was “How do design the PORTAL series?”  Yours might be, “How can I narrow my niche in my biz?”  “How can I bond with my teenager?”  “What am I looking for in a new career, -boyfriend, -home?”  Whatever it is, just start scribling some shapes.  They KEY? (this is a fun key) DON”T THINK too much.  Just make a list (you can do real words if you are not quite creatively fit enough to draw.  No worries.).

That’s all for now.  Have to go check on the rice on the stove and the kids riding in the drive!   Oh, and check back in to see how the new PORTAL series evolves.  I’ll document it here!  ~Whitney

CREATE Community!
August 18, 2009, 7:17 pm
Filed under: Daily Entries | Tags: , , , , ,

12th South ConcertsThe 2nd Annual 12th South Concerts kicked off this past Saturday night in my neighborhood park here in Nashville.  The most extraordinary part about this concert series is that I started it just last year!  Now, mind you, I DID NOT move to “Music City” for a music career.  Apparently I don’t know how to carry a tune–even though I think I sound pretty stellar!  So my ARTIST WITHIN really surprised me when we launched a campaign, just last June, to start this concert series.  Once again, completely unqualified, but passionate, ME set about to create CHANGE!  When you let your Artist Within take over, it is amazing the people that rise up to help you and the “coincidences” that take place to see your vision come to fruition.  Last summer we held 4 concerts that were attended by an average of 300 people each night.  This entire concept had come about because of a thought I had watching my musician friends play in a small local club, “I bet I could get a lot more people in front of these guys if I got them to the park.”  Voila!

My business partner and I spearheaded the entire concert last year down to the fundraising, staging, etc.  This year, we barely did a thing sincer I was travelling so much on the west coast to promote the book.  Before I left I simply made sure that the momentum was there and others stepped up to continue the tradition.  Fun was had by all!


How would you like to CREATE Community in your neighborhood.  Remember, left brain is ego and right brain is “one with the universe”.  Any community bonds you can create are going to promote right brain thinking and feeling.  You create connectedness instead of separate-ness (word?).  You could CREATE Community in your child’s school, your workplace, your neighborhood….  I have a student, MLR, who helped to create a HUGE neighborhood arts festival.  I attended it this year and could not believe the magnitude.  I met an amazing artist who had never shown his work in public before and was getting tons of attention.  Our arts museum was there and ethnic dance and arts groups.  Amazing!   This was a big creative workout!  On a smaller note, one fall my husband and I hosted a soup night for my Kindergartener’s class.  Anyone could come and enjoy soup–easy!  Those parents that came that one night are still on a different level of friendship than others.  You can keep it simple and cater to your interestes and passions.  Try it.  Then, let me know.  I promise, it will be so incredibly rewarding.

I got an email yesterday from a reader who was one-week in to The Artist Within.  She had been interested in the arts through college, but chose a career in the medical field and now, at age 42, has spent years longing to rediscover her creative energy.  Since she started reading The Artist Within, A Guide to Becoming Creatively Fit, she has felt a shift, movement.  She is excited.  She thanked me for providing her with the path to rediscover her inspired self.  Yeah!  That makes my day.  Let me know your experience.  Work out your right brain…click on the Creativity Workout section of this blog, and notice as your right brain muscles get stronger your increased energy and enthusiasm towards creating CHANGE. 

Off to teach Painting Made Easy tonight!  Check out the Northern CA retreat I am holding this October under the workshops and retreats section of the blog.  It is going to be incredible!  ~Whitney

Your life as ART!
August 13, 2009, 12:11 pm
Filed under: Daily Entries | Tags: , ,

In Nashville, kids go back to school Friday and my favorite time of year is around the corner–Fall!  This is MY new year.  This is when I make my resolutions, reestablish a schedule, set new goals, lay out my calendar and make some change happen!

Marcia Baldwin Artist  $550

Marcia Baldwin Artist $550

~Go to to view more of her work-buy art!~

I wanted to share a key to my ability to get so much done consistently.  I use the Principles of Design as a guide, just as artists do when they are creating.  They are CONTRAST . UNITY . BALANCE . PROPORTION . HARMONY . REPETITION . RHYTHM . EMPHASIS.  The way I remember them all?  The acronym:  Can You Be Prepared to Harness Really Radical Energy? 

Your Artist Within understands intuitively these design principles.  I can tell you for me this fall the ones that are jumping out are Harmony (because I am going to picture myself easily floating with the current), EMPHASIS (because I am going to focus on my book and its readers and how I can help them the most), and RHYTHM (because I am going to have a schedule that allows me time for each element of my life).

FIRST, admit to yourself right now that your life IS a piece of art and YOU are the artist!  Every action is a brush stroke, each experience a color….Make it a masterpiece!  ~Whitney

August 11, 2009, 2:42 pm
Filed under: Amazing books! | Tags: , , , , ,

“You each have a CHAMPION within you.  Your CHAMPION is not for YOU

It is for OTHERS.” ~Lisa Nichols

Set it FREE!~Whitney

Lisa Nichols


Find Lisa @


Left brain is EGO.  Right brain is “one with the universe”.

When you are critical or judgmental of your own abilities you are coming from your ego voice. Instead of thinking about how you can help yourself, think about how your strengths, passions and interests, can serve others.  When you make that switch, you disengage the ego and the elements around you will start to align to further your cause because it is for the greater good.


For you to create your best masterpiece (the art that is your life), you have to balance EGO with your conviction that you are part of something bigger than just you.  THIS is where we draw our strength.  THIS is why we believe we can achieve great things, break down barriers, create love rather than war, heal the sick, feed the hungry, speak in front of hundreds, innovate new products and ideas.


When you tap into that universal energy, that inclusive voice, you are opening up your world for extraordinary things.  That world can only be accessed via



Stengthen your right brain muscle with the creativity workouts in my book, THE ARTIST WITHIN, A GUIDE TO BECOMING CREATIVELY FIT!

Your life is art and you are the artist! ~Whitney

Go Inside Today…

The man who has no inner life is a slave to his surroundings.
~Henri-Frederic Amiel

(Amiel was a Swiss philosopher, poet, and critic, who in 1849 was appointed professor of aesthetics at the academy of Geneva, among other positions.)

Wow!  Meditate on this quote for a moment….

This entry is an excerpt from the Creatively Fit Marathon.  It is a “race” that people “paint” to become Creatively Fit!

If you are not inward, you are outward.  Outside of ourselves is our surroundings–the physical world.  If we are controlled by the outer world we are like the reed that bends in the wind, constantly reacting to the things (often out of our control) around us.

PAINTING & creative activity develop your life within.  Your ARTIST WITHIN

As you become more and more creatively fit these types of abstract concepts should (by exercising your right brain muscle–go to Creativity Workout section of this blog) beome easier to comprehend.  Just as you have become better at seeing the outlines and painting them on your canvas, you are able to imagine other things that do not currently exist right in front of you.  Your right brain muscles have been stretched and flexed so that they are able to adjust to the more subtle nuances of your daily life.  You have begun to notice the art in your surroundings, your outer life, and will now begin to notice the artistry in your inner life, the part of you closer to spirit.

I won’t go any deeper in this round.  Just start opening up to the awareness of your inner world.  I love this quote:

First, there were two worlds.  The world of everything “out there,” and the “you” that saw that world through the window of your eyes.  Now there are three worlds.  The world out there, the world “in here,” and the world of things you make.  Peter London, No More Secondhand Art

Whitney Ferre "Little Black Purse in the Woods"