The Artist Within – A Guide

Watch this Amazing Video!!!

I can’t tell you how supremely happy this video made me!  THIS is why I teach people how to paint.  THIS is why I introduce them to their Artist Within.  It is SO MUCH BIGGER than the canvas or the journal page.  It transforms!  Watch this video!

Here are some of the paintings in my studio right now. 

This painting is in its beginning stages, but I am really into owls right now.  I would LOVE to paint an entire owl series.  I just think of the “wise old owl”.  What insight does he have for me today?  When you paint, you access your right brain voice–your Artist Within.  It is directly connected to your subconscious & your intuition.  With each brushstroke, it is like you are dialing its number.  What does your right brain voice have to say to you?  Paint to find out!

This is a detail of a commission I am creating for a family right now.  I call these my “Family Portraits”.  I just keep layering and layering the colors.  There are no such things as mistakes.  Anything can be fixed.  Hmmmm, just like life!  I am reading in Esther & Jerry Hicks book, The Amazing Power of Deliberate Intent” right now about CONTRAST in our lives. 

“You know that variety and contrast (when things are going GREAT or badly) will cause you to determine the specifics of your personal preferences, and you know that each of those preferences, big or small, will be answered the moment they are born.”  -Esther & Abraham

In his book, CREATIVITY, Where the Divine and the Human Meet, Matthew Fox writes: 

“We are creators at our very core.  Only creating can make us happy, for in creating we tap into the deepest powers of self  and universe and the Divine Self.”

You may be thinking, “I am not creative.  I can’t paint.”  I am here to tell you that painting and creating is a portal, a key, to an entirely new perspective, a new way of looking at your world, your life, and your role in the creation of your life–your reality!  What do you want to CREATE?  You paint to get Creatively Fit so that you are mentally, emotionally, spiritually strong enough, tapped into this creative source, to create the CHANGE you want to see in your world.

This is one of the Create Change Paint Kits you can purchase online at  Gift creativity and inspiration to someone this season–or yourself!

This is another Create Change Paint Kit design.  There is a Creatively Fit Gift Package on sale now for just $65 that includes the paint kit design above, my book, The Artist Within, the Painting Made Easy DVD, a Create Change sticker and a Moleskine artist journal.  It comes already gift wrapped in a hand painted box. 

Yesterday during yoga class, my teacher read from Deepak Chopra.  He wrote about the “Infinite Field of Possibility”.  Yum!  This infinite field is only accessible via right brain thinking.  It is not logical, you can’t put a box around it, you can’t PROVE it exists. 

If you want to be able to truly grasp and CREATE all of the potential you our have within you, nurture your right brain voice. is a resource for you.  The CREATIVELY FIT Program for women kicks off in January 2010 and nationally in NYC in March 2010–Nat’l Women’s month!  Want to get creatively fit!?!?  Go to and click on the link “CLICK HERE” so we can let you know more about the program!

THANK you for allowing me to create along with you!

Creative wishes, Whitney

p.s. I am going to be in Washington D.C. this Jan., San Fran and Napa this Feb., NYC & Philly this March, Portland, OR this April, & back to NYC in May!  Let me know if you have a group or company that would like to experience being Creatively Fit!

The Other 97%…

Scientists say that we only use 3% of our total mental capacity.  What if you could learn how to access even another 1-2%?  What might happen?

Picture a 33 lane highway….

It is immense.

Now, picture millions of cars on this highway, all right up on top of eachother, & ALL in just one lane!!!

It’s like they don’t even SEE the other 33 lanes.  The drivers even deny the existence of the other 33 lanes.  They are resolved to continue to inch along down the road, starting & stopping, starting & stopping.

What would happen if the cars just inched over to use 3 off the 33 lanes instead of just one lane?!?!?  How would that ease the burden and increase the flow of traffic?  It would be a RADICAL SHIFT!

This is what it is like inside of our minds.  We are typically conscious of only “one lane”.  This lane if very left-brain dominant because of the task oriented, linear, logistical, and busy nature of our world.  When we choose to engage in right brain activities, we are, in a sense, accessing new, empty lanes, full of potential and new promise, within our minds.

I met Dan Pink yesterday at a Belmont Univ. Leadership event and he had 400 people captivated and excited to develop their right brain thinking.  Dan Pink is helping everyone to see how important right brain skills are to our evolution in this changing economy.

Whether you are motivated by personal or business success, there is NO DOUBT that you would benefit from right brain activity.  All you have to do is buy Dan’s book, A Whole New Mind, Why Right-Brainers Will Rule the Future, and my book, The Artist Within, A Guide to becoming Creatively Fit (which Dan Pink endorsed!!!) and work out your right brain muscle so that you can be CREATIVELY FIT!  Tap another 1-2% in your mind, then, who knows all that could happen….

Your Life Needs a Trip to the Art Store!!!

photoYour life may just need a trip to the ART STORE!!!  (Fabric stores work great too!)

Last week Heather (the new Creatively Fit VP of Marketing)  & I ran into Plaza Art Supply in Nashville (you can shop online with them at for a couple of items.  We had a BLAST!  Not that I am new to art stores, but Heather is in the beginning stages of her Creatively Fit Program and for her it was not her normal errand. 

The first image above was a display that caught my eye right when we walked in!  I wanted to take a pic of this side.  Heather liked this side:

dye blues

We did not buy any of these yummy looking dyes (don’t eat!!!) YET, but when one of you do, let us know!!!  Jacquard says they are easy to use in cold water and are perfect for dying that white shirt stained with your favorite red wine!! 😉

THEN, we spotted the papers!  My side:

papers reds

Heather’s favorites:

fav green paper

We very deliberately chose our favorite three papers and rushed home to the studio.  We were so excited and energized from the colors and patterns at Plaza!  I PROMISE, even if you don’t buy anything, a trip to your local art store will be FUN & INSPIRING!!!

Here is what the studio table looked like 10 minutes after we got back:

after plaza

That is my Artist Within journal.  I LOVE it!  It is a Moleskine and you should all buy one at  I was so relieved to finally find the perfect journal.

Watch this video for a candid tour of my studio and my journal.  Love being able to share it….

Please join us for more behind the scenes of the Creatively Fit Movement at our fanpage:

Now, when can you go to the art store?  If you go to, tell them Whitney from Nashville sent you! 

Getting Creatively Fit FEELS great.  I am excited for you! 

Creative wishes, Whitney



Inspiration from Einstein


Albert Einstein was in touch with his Artist Within.

Read these messages from him to you today.  Do you see the left brain voice and the right brain voice?  His understanding and ability to access his creativity was what enabled him to have such influence and impact.  You can access this same kind of inspiration. 

You simply need to get Creatively Fit.

A human being is a part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separate from the rest—a kind of optical delusion of his consciousness. The striving to free oneself from this delusion is the one issue of true religion. Not to nourish it but to try to overcome it is the way to reach the attainable measure of peace of mind. ~Albert Einstein


Here he is in front of the “blank chalk board”.  He was always curious, always searching…..He had to be open.  Open yourself up to something new today.

Here is another quote:

“Concepts that have proven useful in ordering things easily achieve such authority over us that we forget their earthly origins and accept them as unalterable givens.”

What do you consider to be unalterable that perhaps isn’t.  What change would you like to create?  Join the Creatively Fit community at

Have an INSPIRED day!  Creatively yours, Whitney